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Group Fight® is a gripping hour that burns a ton of calories and builds total-body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!
This program requires a special certification and facility license. The nearest facilities that offer this program are in Cleveland and Pittsburgh. Get the big city program in a small town!
We offer an array of services designed to help you navigate wellness in your daily life.
* Personal Training taking into account Your Specific Needs!
* Fun, Challenging and Effective Group Exercise Classes
* Education and Recovery Tools
* Health Coaching
and THE BEST FUNCTIONAL TRAINING EQUIPMENT around in our large, open gym.
What to expect at Your Best Self!
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In person Personal Training has now resumed, following social distancing and other protocals. Classes with limited enrollment have also resumed. We can continue to offer virtual Personal Training upon request. Contact us to set up your free consultation!
273 Benton Rd Salem, Ohio 44460