234-320-4195

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    • Home
    • Services
    • Classes
    • Pricing
    • Contact
    • About Me
    • Products
    • Blog
    • Promotions
    • Food & Body Freedom
    • Testimonials
    • Bikes
    • Hiring

234-320-4195

  • Home
  • Services
  • Classes
  • Pricing
  • Contact
  • About Me
  • Products
  • Blog
  • Promotions
  • Food & Body Freedom
  • Testimonials
  • Bikes
  • Hiring

Call or text 234-320-4195

Call or text 234-320-4195Call or text 234-320-4195Call or text 234-320-4195


We are a personal training and group fitness studio for people who want to lead healthier and stronger lives


Schedule a tour or Free Consultation

See all available Services including personal training


 Check out our Classes page

for class descriptions or to preregister

Unlimited Class memberships are available

Electrostatic Sprayer to clean and disinfect our studio

 We take pride in our clean studio.  

We disinfect regularly with the Protexus Electrostatic Sprayer

Printed Gift Certificates available in studio 

E-certificates available through your Vagaro account or here

GC Murphy Bicycle Co

Mention you sweat at Your Best Self & Save 10%

New & Used Bikes

Sales, Repair, Accessories

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Photo Gallery

workout rig with people exercising in Salem, Ohio. Banded Pull Up & TRX Row on the Rogue Rig. Part o
Full body workout with a dynamax ball. Pictured here is a wall ball.
Rogue Rig, TRX, Battle Ropes, Plyo Boxes, Dumbells, Cable Machine, Kettlebells, & Workout Bands.
Tabata Workout with Dynamax Wall Balls
Yoga, High Lunge
Yoga, Warrior III
Taylor and Tricia doing a HIIT workout with Rope Slams and Kettlebell Swings.
Box jumps on Plyo Boxes with Dumbbells and Kettlebells in the background.
Fat Burning workout on plyo boxes. There are dumbbells and Kettlebells in the background.
Dynamax Wall Balls
Leg Workout with Sled Pushes.
Back Workout, Rows, Equalizers
Boat Hold, BOSU, TRX, Rogue Rig, Battle Ropes
Dynmax Slams, Stability Balls

Contact Us

Your Best Self LLC

273 Benton Rd Salem, Ohio 44460

234-320-4195

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