Vickie H. - May 2019
Your Best Self is able to accommodate clients with limitations. Our Corrective Exercise strategies address imbalances or pain that may result from injuries. Before and after a medical procedure, we have many strategies to safely allow our clients to continue exercising within physician guidelines.
Vickie H. is pictured here post her foot surgery, happy to exercise as always!
Dana C. - January 2019
I started coming to Your Best Self in November, and I’m so glad I did. I’ve been to many gyms in the past but not one of them made me WANT to come back. I love the environment and the ladies/gentleman that push themselves alongside me every week. I’ve always struggled with how I view myself, and how I think others will view me. However, I have NEVER felt judged when attending these classes, instead I feel empowered. All three trainers are outstanding, and critique and push you to become Your Best Self.
Karina M. - January 2019
YBS Fitness is truly a unique gym! I've always had a desire to have a fitness routine, but I usually give up before I even get started! Tricia, Taylor, & Ethan are so knowledgeable & encouraging! I love the way they mix up the workouts, and make them so fun that I don't even realize that I'm breaking a sweat till class is over! I am so thankful to have found this gem of a gym!
Donna S - January 2019
This gym is the best! I went in not knowing what to expect or not knowing if I could do modifications due to my size. Tricia, Taylor, and Ethan have been phenomenal. They work with me on everything. They answer any questions. We laugh at the workouts and have fun. The community and welcoming type feeling you get when you step in is like no other. I’m thankful they welcomed me with open arms. I can’t wait to grow with them and see where they take me on my fitness journey.
Alexa B. - January 2019
YBS is the real deal. I really enjoy going to class every week. Taylor and Tricia are extremely motivating and positive all of the time. I’ve never felt more comfortable at a gym.
Misty B - January 2019
I’ve never been the type of person to go workout in a gym setting, I’ve always worked out in the comfort of my own home. I’m so glad that I decided to move past my anxiety and come to your best self. Taylor and Tricia and all of the other wonderful people that come to classes make you feel right at home! There is a modification for every fitness level and it’s nice to have them cheering you on and pushing you because they truly believe in you even if you want to stop and give up.
There views on body image and body kindness speak volumes to me and I could be more grateful to have these classes to look forward to every week to just let loose and have a great time while bonding with others and getting a killer workout !
Bethany M - January 2019
I highly recommend YBS! The instructors are all very knowledgeable and strive to make your experience an incredible one. They choose exercises that are easily modified for less or more intensity + incorporate different movements each class to expose you to many forms of exercise and equipment. I can not say enough positive things about my experience here!
Lori T. - December 2018
"Happy New Year 2019! I am on my way to Your Best Self to work out with Taylor Cope, the best trainer ever! I started with her in October and do not regret a minute! She has encouraged me to make small lifestyle changes that have helped me to feel better and want to be active! She is mindful of my age and mobility and lets me know that there is always modifications. I would recommend Taylor to anyone wanting to make a new healthy start!"