About Us

Josh brings a unique skill set to Your Best Self. In addition to being an ACE Certified Personal Trainer he is also a licensed Massage Therapist with many years of experience. Josh takes pride in always striving for personal growth. He is a certified Fitness Nutrition and Weight Management Specialist and is currently working on completing the ACE Heath Coaching Certification.

Josh has a passion for weightlifting that started early - in the gym for Peewee Football. Weightlifting was his favorite part of training for sports, football & track, while attending school in Lisbon. Josh has always tried to learn from great coaches and has met many amazing people around the country while exercising and practicing massage. He competed in a local bodybuilding show and joined the 1000-pound club.

Josh is the General Manager of Your Best Self and the Head Trainer. He believes Health and Fitness are all about hitting personal goals and growing from the attempt. He is looking forward to helping you reach yours. 

My name is Heidi and I have always loved practically all sports and activities. I love a good challenge and am not averse to risk. I taught Physical Education the year after I graduated from high school and three years ago I moved to Oklahoma to work with troubled teen girls. Leading wilderness trips and teaching Physical Education were just a few of my favorite parts of the job. I discovered how physical challenges translated to other areas of their lives. A simple PE class had life lessons in team work and self-value that could be extracted for them. I taught the girls to push through physically in what they never thought possible and it brought hope and wonder for other breakthroughs and changes in their lives.

My all-time favorite hobby is rock climbing both in the gym and outdoors. I love the thrill from the accomplishment of pushing it to the top of a hard climb. I have many other things I love doing: upbeat choreographed group workouts, multiday canoe and hiking trips, travel, basketball with my brothers, volleyball and swimming.

I have ISSA Certifications in Personal Training, Strength and Conditioning and Nutrition. My desire is to walk with people in their aspirations for change and growth. I love motivating, encouraging and inspiring others to accomplish their goals. 

Taylor has been a personal trainer since 2016 and has a Bachelor's degree in Exercise Science.  In addition, she has a NASM Fitness Nutrition Specialist Certification, ACE Health Coach Certification & Hungry for Happiness Food & Body Freedom Coach Certification.