first Class is free
first Class is free
Tricia specializes in Functional and Corrective Movement. She has additional training in TRX, TRX Rip, Balanced Body Barre, YogaFit, Pilates, and Mossa Group Fight and LesMills Body Combat.
ACE Certified Group Fitness Instructor. I love to make working out accessible and fun!
Tricia coaches realistic, habit-based behavior change and education.
Josh brings a unique skill set to Your Best Self. In addition to being an ACE Certified Personal Trainer he is also a licensed Massage Therapist with many years of experience. Josh takes pride in always striving for personal growth. He is a certified Fitness Nutrition and Weight Management Specialist and is currently working on completing the ACE Heath Coaching Certification.
Josh has a passion for weightlifting that started early - in the gym for Peewee Football. Weightlifting was his favorite part of training for sports, football & track, while attending school in Lisbon. Josh has always tried to learn from great coaches and has met many amazing people around the country while exercising and practicing massage. He competed in a local bodybuilding show and joined the 1000-pound club.
Josh is the General Manager of Your Best Self and the Head Trainer. He believes Health and Fitness are all about hitting personal goals and growing from the attempt. He is looking forward to helping you reach yours.
My name is Taylor and I have always had a love for all things active and outdoors. I played soccer and track in high school. It wasn’t till after high school that I started taking different kinds of fitness classes and getting into weight lifting. I then realized I had a passion for fitness and wanted to share that with other.
I am certified through W.I.T.S and Neta Group Exercise, and have my YogaFit certification. I have also worked a lot with seniors and taught a senior class as well. I am able to adjust workouts for all fitness level and look forward to helping you achieve your fitness goals!
My name is Heidi and I have always loved practically all sports and activities. I love a good challenge and am not averse to risk. I taught Physical Education the year after I graduated from high school and three years ago I moved to Oklahoma to work with troubled teen girls. Leading wilderness trips and teaching Physical Education were just a few of my favorite parts of the job. I discovered how physical challenges translated to other areas of their lives. A simple PE class had life lessons in team work and self-value that could be extracted for them. I taught the girls to push through physically in what they never thought possible and it brought hope and wonder for other breakthroughs and changes in their lives.
My all-time favorite hobby is rock climbing both in the gym and outdoors. I love the thrill from the accomplishment of pushing it to the top of a hard climb. I have many other things I love doing: upbeat choreographed group workouts, multiday canoe and hiking trips, travel, basketball with my brothers, volleyball and swimming.
I have ISSA Certifications in Personal Training, Strength and Conditioning and Nutrition. My desire is to walk with people in their aspirations for change and growth. I love motivating, encouraging and inspiring others to accomplish their goals.
Hi, I'm Ellen and the dance floor has called to me ever since I can remember! I participated in a variety of dance styles and classes growing up including ballet, jazz, lyrical and hip hop. After high school I wanted to continue pursuing my passion for dance and that's when I found Zumba classes. I became more involved with fitness and weight lifting at this time too and realized this is a passion I wanted to be able to share with others.
I am a certified Zumba instructor and currently getting my Group Fitness Instructor certification to be able to make the biggest impact that I can. Outside the gym I am a graphic designer and freelance photographer. Being able to help people bring their ideas to life and capture memories that last a lifetime is incredibly rewarding and I am thankful to be able to work with those that I do.
Allie Harris lives in Louisville, Ohio and is currently pursuing her Masters in School Counseling at Walsh University. Growing up around music and dance, Allie fell in love with Pound after trying her first class since it combined fitness, rhythm, and dance all together! She got certified as a Pound Pro in 2021 to share this fun & unique workout with people of all ages & fitness levels.
I have been practicing yoga for a little over 3 years starting in my living room. I started doing yoga to get more mobility in my left arm. Not only did I achieve that it also helped me relieve stress and I started feeling better even outside of my practice. After I started feeling better and building strength I've NEVER had I wanted to try and give the benefits to yoga to everyone. I myself was really intimated by yoga so I want people to feel comfortable with me and not worry about what they can or don't have the ability to do yet. I have a husband and 2 bad kitty cats haha.
Taylor has been a personal trainer since 2016 and has a Bachelor's degree in Exercise Science. In addition, she has a NASM Fitness Nutrition Specialist Certification, ACE Health Coach Certification & Hungry for Happiness Food & Body Freedom Coach Certification.