Your first class MetCon (Metabolic Conditioning) Class is free
About Us
NASM Certified Personal Trainer and Corrective Exercise Specialist
Precision Nutrition Level 2 Master Trainer and ACE Certified Health Coach
NASM Certified Personal Trainer and Corrective Exercise Specialist
Tricia specializes in Functional and Corrective Movement. She has additional training in TRX, TRX Rip, Balanced Body Barre, YogaFit, Pilates, and Mossa Group Fight and LesMills Body Combat.
Tricia Hovorka
Precision Nutrition Level 2 Master Trainer and ACE Certified Health Coach
NASM Certified Personal Trainer and Corrective Exercise Specialist
ACE Certified Group Fitness Instructor. I love to make working out accessible and fun!
Precision Nutrition Level 2 Master Trainer and ACE Certified Health Coach
Precision Nutrition Level 2 Master Trainer and ACE Certified Health Coach
Precision Nutrition Level 2 Master Trainer and ACE Certified Health Coach
Tricia coaches realistic, habit-based behavior change and education.
Taylor Cope
Taylor has been a personal trainer since 2016 and has a Bachelor's degree in Exercise Science. In addition, she has a NASM Fitness Nutrition Specialist Certification, ACE Health Coach Certification & Hungry for Happiness Food & Body Freedom Coach Certification.
Taylor has worked with a wide variety of clients and her background in Exercise Science gives her the knowledge to build exercise programs for client’s individual needs. She also puts lot of emphasis on helping her clients build a better mindset that will enhance their everyday life and help achieve long lasting results.
Taylor Calcei
My name is Taylor and I have always had a love for all things active and outdoors. I played soccer and track in high school. It wasn’t till after high school that I started taking different kinds of fitness classes and getting into weight lifting. I then realized I had a passion for fitness and wanted to share that with other.
I am certified through W.I.T.S and Neta Group Exercise, and have my YogaFit certification. I have also worked a lot with seniors and taught a senior class as well. I am able to adjust workouts for all fitness level and look forward to helping you achieve your fitness goals!
Heidi Weaver
My name is Heidi and I have always loved practically all sports and activities. I love a good challenge and am not averse to risk. I taught Physical Education the year after I graduated from high school and three years ago I moved to Oklahoma to work with troubled teen girls. Leading wilderness trips and teaching Physical Education were just a few of my favorite parts of the job. I discovered how physical challenges translated to other areas of their lives. A simple PE class had life lessons in team work and self-value that could be extracted for them. I taught the girls to push through physically in what they never thought possible and it brought hope and wonder for other breakthroughs and changes in their lives.
My all-time favorite hobby is rock climbing both in the gym and outdoors. I love the thrill from the accomplishment of pushing it to the top of a hard climb. I have many other things I love doing: upbeat choreographed group workouts, multiday canoe and hiking trips, travel, basketball with my brothers, volleyball and swimming.
I recently moved to Ohio and got my Certification for Personal Training through ISSA. I also have the ISSA Strength and Conditioning and Nutrition certifications. My desire is to walk with people in their aspirations for change and growth. I love motivating, encouraging and inspiring others to accomplish their goals.
Josh Flores
Josh brings a unique skill set to Your Best Self. In addition to being an ACE Certified Personal Trainer he is also a licensed Massage Therapist with many years of experience. Josh takes pride in always striving for personal growth. He is a certified Fitness Nutrition and Weight Management Specialist and is currently working on completing the ACE Heath Coaching Certification.
Josh has a passion for weightlifting that started early - in the gym for Peewee Football. Weightlifting was his favorite part of training for sports, football & track, while attending school in Lisbon. Josh has always tried to learn from great coaches and has met many amazing people around the country while exercising and practicing massage. He competed in a local bodybuilding show and joined the 1000-pound club.
We are glad to have Josh join the Your Best Self Team to better serve our clients. Josh believes Health and Fitness are all about hitting personal goals and growing from the attempt. He is looking forward to helping you reach yours.