I specialize in Functional and Corrective Movement. I have additional training in TRX, TRX Rip, Balanced Body Barre, YogaFit, Pilates, and LesMills Body Combat.
ACE Certified Group Fitness Instructor. I love to make working out accessible and fun!
I specialize in realistic, habit-based behavior change and education.
Taylor for the past two years has been the Assistant Manager and a Personal Trainer at Fitness Together Poland, a personal training studio. In addition, she has a Bachelor’s degree in Exercise Science and a NASM Fitness Nutrition Specialist Certification.
Her passion started for fitness very young when she was a gymnast. After her gymnastic career ended she wanted to help other athletes strive to be better. However, along the way she battled with disordered eating and body image issues, so her mission has become much bigger. She is currently taking a certification program (Hungry for Happiness) that focuses more on the the mental and emotional side of weight issues, body image issues, and lack of self confidence.
Taylor has worked with a wide variety of clients and her background in Exercise Science gives her the knowledge to build exercise programs for client’s individual needs. She also puts lot of emphasis on helping her clients build a better mindset that will enhance their everyday life and help achieve long lasting results.